Ready to Surf? Here’s How to Dress for the Waves
If you're new to surfing, knowing what to wear is just as important as learning how to stand up on the board. Whether you're in warm tropical waters or braving the chilly Pacific, your gear needs to keep you protected, comfortable, and ready to move.
In this guide, we’re breaking it all down— what to wear surfing from head to toe , how to adjust for water temperature, and which items are must-haves versus nice-to-haves. We’ve also slipped in two iconic gear pieces from CHILLHANG that every beginner surfer should know about. Trust us, you’ll want them in your surf kit.
1. Swimsuit or Wetsuit: Start with the Right Base Layer
1) In Warm Water: Swimsuits
- Men: Board shorts (choose ones with a secure waistband and quick-dry material).
Women: A snug bikini or one-piece swimsuit made for active use (not pool lounging). Surf leggings are also a great option for added sun protection.
You can pair these with a rash guard (more on that in a second) for better sun coverage and to avoid board rash.
2) In Cold Water: Wetsuits
When the water's cold—or you're surfing in early morning or windy weather—you'll want a wetsuit.
3/2mm wetsuit: Great for mild-to-cool conditions (60°F–70°F / 15°C–20°C).
4/3mm wetsuit or thicker: Needed for colder water (below 60°F / 15°C).
Always base your choice on water temperature , not just the air outside!
2. Rash Guard: Your Sun & Skin Shield
Rash guards are an essential layer for every surfer—warm or cold water. They help prevent chafing , block UV rays , and keep your skin happy.
Featured: CHILLHANG UPF50+ Long Sleeve UV Rash Guard
Why we love it:
UPF50+ protection to block harmful UV rays
Quick-dry, high-stretch Lycra for full mobility
Sporty fit with flame-rose prints to make waves in and out of water
Breathable even during intense activity
Wear it:
On its own in warm water
Under a wetsuit to reduce rubbing
Over a wetsuit for added visibility (just skip ocean-blue colors)
3. Surf Hat: Sun Protection That Stays Put
A surf hat might not seem necessary at first, but anyone who’s spent hours paddling in direct sunlight will tell you—it’s a game-changer.
Featured: CHILLHANG Nomad Wave Surf Bucket Hat
This hat’s not just for looks. It’s made for real adventure.
- Island-inspired look + modern surf function
- Wide brim shades your face and neck
- Chin strap keeps it on while riding waves
- Water-resistant & quick-drying
- Eco-friendly materials for guilt-free beach days
Whether you're out in the water, hiking coastal trails, or hanging at a festival, this hat works.
4. Booties: Foot Armor for Cold or Rocky Conditions
Booties aren’t always necessary, but they’re crucial when surfing in:
- Cold water (they keep your toes from going numb)
- Rocky beaches or reef zones (protects from cuts and scrapes)
Look for neoprene booties that fit snugly and have durable soles. Bonus: They also add grip when popping up on your board.
5. Surf Gloves: For Freezing Conditions Only
Planning to surf in freezing temps or icy breaks? Gloves will keep your hands warm and flexible. Look for neoprene gloves with good grip and enough stretch so you don’t lose dexterity.
6. Other Essential Surf Accessories
These aren’t part of your outfit, but they’re just as important for a safe, comfortable session:
✔️ Leash
- Keeps your board from floating away when you wipe out.
- Straps around your ankle or calf—always wear it.
✔️ Wax
- Apply surfboard wax for better grip.
- Choose the right formula based on water temperature.
✔️ Sunscreen
- Waterproof, high SPF, and reef-safe .
- Apply on your face, neck, and any exposed skin.
✔️ Sunglasses (Optional)
- Polarized sunglasses reduce glare but need a strap to stay on.
- More common for SUP or chill surf sessions, not heavy wave riding.
✔️ Earplugs (Optional)
- Prevents "surfer’s ear" and ear infections.
- Handy if you surf cold or polluted waters regularly.
What to Bring to the Beach (Besides Your Board)
💡 Here’s a quick checklist to prep like a pro:
- Spare clothes
- Large towel or surf poncho
- Reef-safe sunscreen
- Reusable water bottle
- Snacks (surfing burns calories!)
- Waterproof dry bag for valuables
FAQs About Surfwear
Q1: Can I wear a bikini surfing?
A1: Yes—but make sure it’s built for activity. Look for surf-specific swimwear that stays put in the waves.
Q2: Do I always need a wetsuit?
A2: Not in warm tropical water. A rash guard and boardshorts /swimsuit are often enough. But when in doubt—check the water temperature.
Q3: What color rash guard should I avoid?
A3: Avoid wearing blue or dark colors in murky waters—it makes you harder to spot. Go for bold, bright prints (like the CHILLHANG rash guard! )
Q4: What’s the difference between a surf hat and a regular hat?
A4: A surf hat (like CHILLHANG’s Nomad Wave ) is designed to stay on in the water, dry quickly, and protect from intense sun glare. Regular hats will fly off or get soggy.
Final Take: Dress Smart, Surf Confidently
When it comes to surfing, what you wear can mean the difference between an epic session and an uncomfortable wipeout.
From rash guards and wetsuits to the small-but-mighty extras like a surf bucket hat , dressing smartly is all about adapting to your environment—and keeping yourself safe and comfy while catching waves.
If you’re just starting out, remember:
- Warm water ? Go light—swimwear + rash guard + surf hat.
- Cold water ? Layer up with a wetsuit, booties, and gloves.
- Always prioritize UV protection , mobility , and comfort .
Stay safe, ride smart, and most importantly—have fun out there! 🌊
